Lida's home
ビジネスマン専用ヨガサロン効果を実感できるレッスンを体感してください
カラダの変化 ―― それはあまりにも無意識の中で行われています。
今のご自身の呼吸は、どんな呼吸でしょうか?
普段は目を向けない“ご自身の内面”に目を向けることで、ご自身の感情、カラダの状態を感じられるようになります。
今のご自身の呼吸は、どんな呼吸でしょうか?
普段は目を向けない“ご自身の内面”に目を向けることで、ご自身の感情、カラダの状態を感じられるようになります。
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Yoga Style
Effectives
レッスン前後の変化を感じる
呼吸の深さの変化はもちろん、カラダの温かさや柔軟性の変化など、たった1回のレッスンで変化を感じられることを重視したレッスン内容を提供しています。
他では味えない満足感